parboiled long grain rice & braising spices
* gluten free
white wine & a splash of cream
lemon & paprika
sugar & pepper
Moroccan Style Lamb Size:2 portion - 550g parboiled long grain rice &De boned lamb pieces tossed in fragrant spices including cumin, ginger, allspice, coriander, garlic & honey. With green beans, chick peas, tomatoes & carrots. INGREDIENTS: de boned lamb, tomatoes, lemon juice, spices, ginger, onions, carrots, garlic, honey, green beans & chick peas * dairy free * gluten free * no added sugar, but small amount of honey * low carb, chick peas can be picked out HEATING: Defrost thoroughly. Heat contents in a saucepan on