The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness Sale Terrifying

Terrifying

is only as expected

A celebration of African American cooking with 109 recipes from the National Museum of African American History and Culture’s Sweet Home Café

to attack the terrible legacy of racism

Gary Zukav takes you on a penetrating exploration of the new phase humanity has entered: we are evolving from a species that understands power as the ability to manipulate and control—external power—into a species that understands power as the alignment of the personality with the soul—authentic power

The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness Sale TerrifyingAn essential mindfulness and compassion based approach to confront racial injustice and work towards healingLaw professor and mindfulness practitioner Rhonda Magee shows that the work of racial justice begins with ourselves. When conflict and division are everyday realities, our instincts tell us to close ranks and to blame others. The practice of embodied mindfulnesspaying attention to our thoughts, feelings, and physical sensations in an open,