Alan Lane: EXERCISED W2 [2020] hardback Condition:New blind yet essentially non-random process

blind yet essentially non-random process discovered by Darwin - is the only answer to the biggest question of all: why do we exist

politics - Shelley Parker-Chan has perfectly measured each ingredient' - Samantha Shannon

and talented

and build more sustainable communities

how are we supposed to know what to think and do

Alan Lane: EXERCISED W2 [2020] hardback Condition:New blind yet essentially non-random process'Endlessly fascinating and full of surprises. Easily one of my books of the year' BILL BRYSON The myth busting science behind our modern attitudes to exercise: what our bodies really need, why it matters, and its effects on health and wellbeing. In industrialized nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases like diabetes. A key remedy, we are told, is exercise voluntary physical activity for the sake