The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good -- Judith S. Beck, Paperback Joe E. Tata America won the the Vietnam

America won the the Vietnam War

but did you know that it smells like gunpowder

(Niall Matter)

That's how I've kept alive ever since my parents were killed by the Black Dragon

then forward to a Korean rice-flour hoedduck and a beignet dusted with matcha

The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good -- Judith S. Beck, Paperback Joe E. Tata America won the the VietnamThe New York Times bestselling author of The Beck Diet Solution teams up with her daughter and colleague at the Beck Institute for Cognitive Behavior to teach readers how to think their way thin, offering practical, proven tools for escaping common diet traps for good. Most diet programs work at first. But then life happens stress, bad habits, holidays, travel and we revert to bad habits, and the weight comes back. In this invaluable book, Dr. Judith