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and soulful
The Pulitzer Prize-winning
many "frenemies
moving and surprising book on a subject which touches everyone
This is an essential resource for all students who are expected to produce a group project as part of their course
Ruby Wax: A Mindfulness Guide for the Frazzled [2016] paperback DND and soulful500 years ago no one died of stress: we invented this concept and now we let it rule us. We might have evolvedto be able to miraculously balance on seven inch heels, but as far as our emotional development is concerned we're still swimming with the pond scum. If we don't advance our more human qualities then we're doomed evolution wise to become cyborgs, with an imprint of an 'Apple' where our hearts used to be. Ruby Wax shows us a scientific solution
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