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Since absorption of vitamin B12 depends on a protein called intrinsic factor produced in your stomach, some individuals may find it difficult to absorb the vitamin efficiently

If you know you have trouble swallowing pills, it can be helpful to look for a sublingual product where it dissolves under your tongue or to use a spray or liquid, says Jessica Cording, M.S., R.D., author of The Little Book of Game-Changers

If the isoelectric point (pI) is below 7, use BAC water

Please always follow the injection instructions printed on the label Start free consultation Methionine Methionine is an essential amino acid

Your private consultation with the doctor is the best time to talk about all of your concerns, and which treatment(s) will best for you