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A copy of your workup
28 Day Remote Coaching Programme @ Shapeshifters
The enzymes and their functions are as follows:
Liver health
Hydrate+ has a higher percentage of bicarbonates which aid in neutralizing lactic acid (a key factor in muscle fatigue)
MENOPAUSE GUIDE A copy of your workupOVERVIEW This guide is designed for midlife women going through menopause. It covers a comprehensive range of topics and resources for the holistic understanding and management of midlife. TOPICS INCLUDED Understanding menopause Symptoms and diagnosis Treatment options Lifestyle management Understanding menopause and nutrition Moving in midlife Strength training Pelvic floor and midlife: Stay ahead
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