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Lung damage Smoking permanent lung tissue loss a chronic cough damage to the respiratory system increased chance of developing certain infections that affect the lungs, like tuberculosis and pneumonia Cancer risk People who smoke are emphysema chronic bronchitis chronic obstructive pulmonary disease (COPD) lung cancer adult-onset asthma Withdrawal from tobacco products can cause temporary congestion and respiratory discomfort as your lungs and airways begin to heal

Anxiety, irritability, and mood dysregulation are among the most commonly reported withdrawal symptoms and they are among the most common reasons people relapse

And if you compare Red and Gold in terms of taste, I will definitely give my vote to Gold.

The FDA decision on VLN is a major event for public health in the fight to reduce the harm caused by smoking