do cigarettes help sleep Smoking and are more connected than many people realize 💤. Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Does smoking make you tired?

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They were divided into two groups that were age matched (2040 years) as follows: cases ( n =155) who were smokers and control group ( n =134) who were nonsmokers

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