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The first thing that happens when you smoke a cigarette is that you inhale a noxious mix of nicotine, various irritants and carcinogens into your lungs, stunning your cilia the tiny, hair-like projections that line your airways and making them do their job less effectively, says Lion Shahab, professor of health psychology at University College London

Whether e-cigs can help tobacco smokers quit is open to debate, concludes Diana Messadi, associate dean in the dental school and a study co-author

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Acknowledgements The project described in this report was funded by a grant (P01 CA138389-02S1) from the National Cancer Institute, US National Institutes of Health