These include: spending more money or time than planned on cannabis use, facing challenges with work or social situations due to their cannabis use, neglecting friends or family to smoke cannabis, experiencing ongoing physical or mental health problems, using more and more cannabis to get the same effects (tolerance), and experiencing withdrawal symptoms when trying to stop about 50% of people who use cannabis daily will experience cannabis withdrawal when they stop, which include symptoms like cravings, feeling anxious, sleep problems, irritability and loss of appetite, sweating, nausea, gut cramps, and depression
However, adult-use rates were considerably higher among non-Hispanic American Indians or Alaska Natives (34.9%), non-Hispanics identified as "other (29.1%), non-Hispanic Whites (21.1%), and non-Hispanic Blacks (19.4%) as compared with Hispanics (11.7%) and non-Hispanic Asians (11.5%)
One PHE advert shows a father taking two children to a playground before sitting down to roll himself a cigarette - using rotting flesh rather than rolling tobacco
Other successful ways people have quit smoking in the past, and are advised by the NHS alongside e-cigarettes, are nicotine patches, nicotine gum, sprays and lozenges
Answers range from 3 to 17 letters long