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Exercise Exercise is an important part of any quit program
doi: 10.1136/tc.2006.019638 [DOI] [PMC free article] [PubMed] [Google Scholar] 12.DSilva J, OGara E, Villaluz NT
1 year Your risk of heart disease and heart attacks is halved compared to a smoker
The key is balance: too much menthol can overpower the tobacco, but a touch adds crispness and smoothness many smokers love
[5] While trace amounts of menthol may be added to non-mentholated cigarettes for flavor or other reasons, a menthol cigarette typically has at least 0.3% menthol content by weight
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