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To make an appointment, call 1-800-INSPIRA

Just like hand rolling, make your own is the process of creating your own cigarette that looks just like a traditional straight from a pack of Marlboroughs, Silk Cut or any other off the shelf ready to smoke cigarette brand

They serve essentially the same purpose to ensure you get the same pleasant experience without banking on the harmful effects of smoking

David F Marks is the author of Stop Smoking Now , and has been involved in studying the effectiveness of cognitive behavioural therapy for quitting smoking for 40 years

But Robert Kaestner, a professor of public policy and economics at UC Riverside, said research hes done doesnt bear that out