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Related Stories Move to quit: Exercise boosts smoking quit rates Short bouts of exercise help smokers manage immediate nicotine cravings Vaping devices and flavors affect genes differently E-cigarettes are very often promoted as safer alternatives to traditional cigarettes, which deliver nicotine by burning tobacco

But the article contrasts these risks with the unambiguous harmful agents in cigarette smoke70 carcinogens, as well as carbon monoxide (a poison), particulates, toxic heavy metals such as cadmium and arsenic, and oxidizing chemicals

Fentanyl is particularly lethal because it is 50100 times stronger than morphine, increasing accidental overdose risk

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given up smoking for many years now