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Acidic and sugary beverages such as sodas, coffee, and other sugar-sweetened beverages can rapidly lower oral pH levels and increase the risk of dental caries.[5] To avoid these pH disruptions, choose foods and beverages that are pH neutral or alkaline to help prevent your mouth from becoming too acidic

Stevens et al., 2004

The 38-year-old retired last June after the 4-1 series win over Cleveland Cavaliers and has told BBC Sport that use of the banned substance is "widespread" despite being in breach of NBA rules

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Many people use a pouch for 20-60 minutes, but comfort matters, so if it feels too strong, remove it sooner