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This pattern was seen among all age groups under 40, but the proportion of risky drinkers was lowest among teenagers

Staining occurs because: Nicotine and tar adhere easily to enamel and build up with continued smoking Plaque hardens into tartar, which absorbs pigments from tobacco and other substances Reduced saliva flow limits the mouths natural ability to wash away staining particles Smoking is not the only factor that contributes to brown stains

I came across this very educational and eye opening article by Dr

I was always my own boss, and I rarely turned to anyone for advice

You just need to act like you know what youre doing