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I suppose I did it to be cool but luckily I couldn't stand the taste and it gave me a headache so it never became an addiction, thank goodness

Find healthy distractions: Instead of reaching for a cigarette, find healthy distractions to keep your mind occupied

In order to reach your goal to quit smoking, it is important to be well prepared

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Grey market Weve made a commitment to the World Health Organisation that Bhutan will be the first country to be tobacco free. This is not the first time Bhutan has tried to stop smoking