Research also shows e-cigarettes are far more effective than nicotine replacement therapies at helping smokers quit
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Alcohol is a depressant, so using it often backfired, intensifying my negative emotions, leaving me to sink in deep water with waders on
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1,4 Tobacco smoking contributes to at least 12 types of cancer including lung cancer and other forms of cancer (cancers of the larynx, oral cavity and pharynx, esophagus, pancreas, bladder, stomach, liver, colon and rectum, kidney, and cervix and acute myeloid leukemia) and several chronic diseases (including cardiovascular, cerebrovascular, and pulmonary diseases and metabolic, neurologic, psychiatric, substance use, fertility, and perinatal disorders)