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By Sadie Rison | NBC Montana | August 15, 2025 EUREKA, Mont

If you already have hypertension, quitting smoking can help you manage your blood pressure better

Good Substitutes to Help Quit Vaping Include: Bubble gum or chewing gum Toothpicks Straws to chew on Hard candies Lollipops Pumpkin seeds Popsicles Pretzel sticks Popcorn Try to substitute a food or snack flavor that reminds you of vaping

Tested it in store and just fell in love with it