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Thus, the fight against tobacco remains largely a fight to coax smokers away from their health hazard of choice and doing that with product packaging remains a favored strategy

[137] "Multi-component" interventions were defined as those that combined two or more of the following strategies known as the "5 A's": [46] : 3843 Ask Systematically identify all tobacco users at every visit Advise Strongly urge all tobacco users to quit Assess Determine willingness to make a quit attempt Assist Aid the patient in quitting (provide counselling-style support and medication) Arrange Ensure follow-up contact Substitutes for cigarettes Nicotine replacement therapy (NRT) is the general term for using products that contain nicotine but not tobacco to aid smoking cessation

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Celebrating Milestones Celebrating your progress is a vital part of staying motivated during your journey from smoking to vaping: Set Small Goals : Breaking down your overall goal into smaller, manageable milestones can make the transition more achievable