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"This is due to the widespread habit of chewing paan (betel nut), which quickly escalates to chewing tobacco
Because when it comes to nicotine, regulation is the baseline, and transparency is the difference
Gaining weight: This can be a very frustrating symptom of quitting
The doctor can advise you on limiting or stopping the patches
Key elements within this model (as applicable to smoking) include a persons perceived susceptibility to and severity of smoking-related consequences, perceived benefits of and barriers to quitting, and the cues to action in changing smoking behaviours and self-efficacy in doing so 10
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