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Rushi Desai, a trusted pulmonology specialist in Ahmedabad, will help you understand the benefits of quitting, natural methods to quit smoking, and how to begin the journey to healthier lungs
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Lifestyle changes One strategy to help people treat nicotine withdrawal symptoms is to use non-pharmacological approaches (a fancy way of saying not using medications) such as increasing levels of exercise to offset fatigue and boost endorphins, says Dr
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