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If symptoms persist or you have a history of mental health issues, consider speaking with a healthcare provider or an addiction specialist to tailor a safer detox plan

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Some of these additives, when inhaled, may cause irritation and acute lung damage. Besides being a substance that causes addiction and dependence, nicotine increases blood pressure and causes surges of the hormone adrenalin, which can raise the heart rate

Nicotine addiction was highlighted as a persistent issue, with e-cigarettes perpetuating dependence rather than serving as a smoking cessation tool

Stainless steel containers and vacuum-sealed bags also work well