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According to the analysis, if a smoker on 10 cigarettes a day quits on 1 January, they could prevent the loss of a full day of life by 8 January

Some researchers especially those who view e-cigarettes more favorably argue that nicotine in and of itself doesnt harm people

Dont delay it further

The study, delivered in collaboration with partners from University College London (UCL), University of East Anglia (UEA) and University of New South Wales (UNSW), recruited 1,214 participants through social media

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