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Be mindful that quitting smoking is a significant achievement, and you should celebrate your progress, not sabotage it with unhealthy habits

For example, you might eat a small piece of chocolate when you resist a strong craving

Aromatic Alternative: For those seeking an aromatic twist to traditional cigarettes, this offers a dessert-like smoking sensation without being overly sweet

She has written about food, drink, travel, and the arts for numerous print and online publications, including Kinfolk, KQED, San Francisco magazine, Edible East Bay, Edible Brooklyn, Time Out NY, Chow, and the San Francisco Bay Guardian

Nicotine pouches are soaring in popularity, particularly among young adults and teenagers