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Why Alternatives Are Gaining Attention Not just because of health discussions, but because of: cost structure different experience perceived convenience Mixed Usage Is the Real Trend Instead of full switching, many people: use cigarettes in some situations use alternatives in others This hybrid behavior is becoming normal

Information from the American Cancer Society notes that using NRT can gum sprays inhalers lozenges patches NRT is a safe alternative to cigarettes as it does not contain the toxic chemicals found in cigarettes

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Its important to be aware of these before starting your quitting journey and know that you can always talk to your health care team or family members and friends for support