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Research has shown that even smoking a few cigarettes a day can significantly harm health

A 5% nicotine strength may provide a significant buzz for beginning users particularly those with limited tolerance

The UKVIA cited the latest data from Action on Smoking and Health, a public health charity set up by the Royal College of Physicians in the UK, showing that almost 4.5 million adults in Great Britain have used vaping to cut down on or completely stop smoking. It said no less than the NHS maintains that vaping is one of the most effective tools for quitting smoking, while the Office for Health Improvement and Disparities reports that vaping products remain the most common aid used by people to help them quit

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If you have something with at least 5