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If its not your first attempt quitting, remember what worked well to not be tempted for a cigarette and try to avoid the reasons you may have relapsed previously by making changes

Listen to what that urge says, then talk back at it by listing the reasons youve decided to quit smoking

It was probably less than a minute that the cigarette was lit

Explaining its existence wouldn't just answer important questions about neutron stars that weve been asking for decades, it could also tell us more about nuclear physics and gravity to boot

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