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The nicotine in smoke: Decreases the amount of oxygen your heart gets Increases your blood pressure Raises your heart rate Makes blood clots more likely which can lead to heart attacks or strokes Harms the insides of your blood vessels, including those in your heart Research has shown that smoking increases heart rate, tightens major arteries, and can cause an irregular heart rhythm, all of which make your heart work harder

The longer answer is that while a refill could last up to several days for a light vaper, a heavier vaper might finish one in a fraction of that time

If your addiction is stronger, maybe youll need pharmacotherapy rather than trying to quit cold turkey, for example

He and his wife Kyra Sedgwick celebrate a major milestone this year Not only does Bacon turn 60, but he and Sedgwick will celebrate their 30th wedding anniversary on September 4

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