health risks e cigarettes Fast facts on the effects of e-cigarettes and vaping E-cigarettes contain hazardous substances, addictive

Quitting smoking reduces the risk of health problems such as stroke and heart disease and improves a persons overall health.

Seven Hills Behavioral Health Program, Judith Coykendall, 508-995-3026, ext 231 QuitWorks, a program of Southcoast Hospitals Group, 800-879-8678, www.southcoast.org/health/quitworks.html, www.makesmokinghistory.org/quitworks/ Southcoast Freshstart classes, $15, register: 1-800-497-1727, www.southcoast.org/breathebetter/quitting.html American Lung Association, www.lungusa.org, 1-800-548-8252 Nicotine Anonymous, www.nicotine-anonymous.org, 877-879-6422 Massachusetts Quit Smoking Line, www.trytostop.org, 1-800-879-8678

While more expensive initially, this option can save you time and money in the long run because tenants will appreciate the renovation and your clean property will attract quality renters

PMID 24732165

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