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When we try to quit smoking, our brain craves the nicotine to feel good again and goes into withdrawal without it. While the cravings can be hard to quiet, doing so is vital for both your lungs and heart

So working that out your daily smoking amount will give you a rough idea of how strong your nicotine pouches need to be

However, GPs also know that NRT products might not be enough to keep your cravings and withdrawals at bay

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This customer-centric approach ensures that each individual's needs are met with the utmost attention and expertise