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The NHS does not list nicotine pouches as a recognised form of nicotine replacement therapy, however, many of the nicotine products they do recommend such as gum, lozenges and oral strips contain many of the same ingredients as nicotine pouches

Includes prepisodes to help people prepare for quitting and 30 days of episodes to get them through the first month

It has the same effects of a real cigarette without the negative components such as tar, carcinogens, tobacco, etc., she said

Treat yourself to a delightful smoke break or pair these cigarillos with your favorite coffee for a harmonious experience

It's even remote-controlled, for easy access anywhere in the room, ideal if you're already tucked up in bed or comfortable on the couch, particularly in fall and winter