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Other research found that 59% of those who smoked and had taken up vaping did so to decrease the amount of cigarettes they smoked, while 49% said a key reason for them starting vaping was to help them stop smoking.[liv] This survey about the UK vaping market, commissioned by HM Revenue and Customs, also revealed that 37% vaped as they considered it to be a healthier alternative to smoking

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Coffee Cup/Mug

Be Kind to Yourself Quitting or reducing is hard, and slip-ups are a normal part of the quit journey

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