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Makers of electronic cigarettes are trying to legitimize the product by saying that they are providing current smokers a healthier alternative not trying to attract young people to become first-time users

For some people, fake cigarettes can help reduce smoking habits by replacing the physical routines associated with smoking, such as holding a cigarette and taking puffs

4) Get up and get a glass of water and drink the entire thing this is great for your hydration, but also gets you doing something else that lasts just about the same length as a craving, and it uses your hands and mouth, which is something you want to do when you want a cigarette

[PubMed: 2751166] Andersson K, Eneroth P, Fuxe K, Hrfstrand A