does smoking cigarettes cause weight gain do you if you quit Truth About Smoking: It Weight Quitting smoking and weight gain:

However, a recent study published in the Journal of Applied Physiology that used animal models to mimic long-term human exposure to e-cigarette vapor found that chronic exposure stiffened the aorta (the bodys main artery) 2.5 times more than the regular aging process did in a vape- or smoke-free environment an increase almost as high as that caused by cigarette smoke

Because he takes long puffs and uses the device often throughout the day

Wipe down with fresh water, wringing out your sponge in between scrubbings

Am J Med 132(8):94954.e2 Lippi G, Favaloro EJ (2020) An update on biological and clinical associations between e-cigarettes and myocardial infarction

Some cigarettes deliver a consistent hit with higher nicotine, while others focus on a smoother draw