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"I do not think that we should say to the 18, 19, 20-year-old who is serving on our behalf, wearing the uniform, picking up a gun, doing what they need to do and obeying orders to protect us that, you know what, you can't smoke today," Sen

Reduced Lung Capacity : Smokers often have reduced lung capacity, leading to decreased physical performance and increased vulnerability to respiratory distress during exercise

Rosanna O'Connor, director of drugs, alcohol and tobacco at PHE, said: "Vaping is not the same as smoking, second-hand smoke is harmful to health but there is no evidence that e-cigarette vapour carries the same harms

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Step 3: Use a clean and dry microfibre cloth to immediately wipe off any excess foam