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Distraction Techniques Physical or mental activities, such as jogging, puzzle-solving, watching a funny show, or reading a thrilling book, can help redirect attention away from cravings

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NHANES is a cross-sectional survey nationally representative of nutrition and health conditions in the United States, administered by the National Centers for Disease Control (CDC) and the National Center for Health Statistics of Prevention

The next step, she said, would be to work with clinicians who provide behavioral therapy for smoking cessation

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