These effects slow tissue repair and increase the risk of infection, making recovery take longer than it should
Ive tried whey and vegan versions, but at the end of the day, I prefer minimally processed food, and obsessing over macros feels like a gateway to an eating disorder
Hara H, Araya J, Ito S, Kobayashi K, Takasaka N, Yoshii Y, Wakui H, Kojima J, Shimizu K, Numata T, Kawaishi M, Kamiya N, Odaka M, Morikawa T, Kaneko Y, Nakayama K, Kuwano K (2013) Mitochondrial fragmentation in cigarette smoke-induced bronchial epithelial cell senescence
Some patients have pulmonary arteriovenous malformations (AVMs)
Thirty times finer than a human hair, smoke particles enter our airways, navigate the trachea, branch into the bronchae and its smaller bronchioles and eventually wedge deeply into our alveoli, the small capillary-wrapped sacs that diffuse oxygen into our bloodstream while taking in the carbon dioxide we eventually breathe out