Medications: Patch, gum, lozenges and prescriptions Many people find that the easiest (or perhaps the least difficult) way to quit is weaning off cigarettes while using some kind of counseling or support group, plus nicotine replacement medications
Sample sizes for Figure 53 Appendix 3: Comparison with other surveys (ONS, STS) Since the ASH-commissioned Smokefree GB survey first started, there have been a number of other surveys which have gathered data on e-cigarette use
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Whether you use smoking cessation products or not, youll toss all your cigarettes on your quit date and commit to never lighting up again