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(Met 60s / Met 500s) a

As such, you dont need to take them with food for them to be absorbed

That is what the science supports

They work by mimicking a natural hormone, GLP-1, that your body naturally produces after eating to help control blood sugar and appetite

Protein supplements can be especially helpful for closing the protein gap when appetite is low, and since GLP-1s can delay gastric emptying, many people may find it easier to sip [RTDs] slowly or use a smaller portion as a mini meal, rather than forcing a larger solid-protein serving, says Samantha Turner, MPH, RDN, owner and lead dietitian at OakStone Health and Nutrition in Martinsville, Virginia