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Summary Prescription requirements for semaglutide exist because the medication affects multiple body systems and requires medical judgment to determine safety for individual health profiles
The only reason semaglutide ends up in muscle is technique error
Some of the best research on the subject to date recommends a macronutrient balance of 55-60% carbs, 25-30% protein, and 15-20% fats when training to gain muscle.32 Protein and carbs provide about 4cal/g, with fat providing around nine calories per gram
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However, it also noted that weight loss tended to plateau around the 60-week mark
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