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Diferentes tipos Existen diversos tipos de carnitina que se utilizan con distintos objetivos, entre ellos: L-carnitina : es la forma ms comn en suplementos y, en estudios, se utiliza principalmente para evaluar sus posibles efectos en la mejora de la resistencia al ejercicio, la recuperacin muscular y el apoyo a la salud metablica y cardiovascular

Research shows that our muscles need protein for recovery up to 24 hours after our workout is complete, so ending your day with Slow-Release Casein can make you feel sure that you've given your body the best ingredients to see results

More research and training are needed related to medication and supplement use in ME/CFS care