Eat healthy, whole foods, including plenty of vegetables, fruits, legumes, nuts, seeds, and lean protein
Sermorelins influence on growth hormones has been linked to increased cancer risks, and GLP-1 medications have become well-known for causing bloating, nausea, and vomiting.40 41 Hair loss treatments Oral hair loss drugs like finasteride and dutasteride have been shown to cause sexual and depressive side effects.21 27 And oral minoxidil, while free of these, can have cardiovascular implications.25 While topical hair loss treatments are often the safer route, theres still a risk of scalp irritation to consider
The research was developed in collaboration with the HFA Foundation and four fitness industry federations: AUSactive, Exercise New Zealand, Fitness Industry Council of Canada, and ukactive
But most importantly, it helps you maintain healthy blood glucose levels
A salad topped with beans, avocado, and pumpkin seeds, or a smoothie blended with fruit, greens, and plant-based protein, are great examples of meals that may support natural GLP-1 release
