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A properly built plan is almost boring by comparison: a starting dose matched to your goal and history, holds of four to eight weeks or longer so the dose can prove itself, and changes triggered by what your body reports rather than by the calendar

Studies have shown that over a one and a half year period, patients on Mounjaro lost a whopping 20% of their body weight, compared to 15% of body weight for patients taking Wegovy

While this mechanism is exactly what helps you feel full longer and prevents blood sugar spikes, it can also lead to constipation for two primary reasons: Not enough fluid intake: When you feel full, you tend to drink less water

The medication amplifies the effects of good nutrition