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The most common side effects for both drugs are gastrointestinal

Older adults Muscle preservation becomes even more critical in adults over 60, making tirzepatide's superior lean mass preservation data more clinically significant

It has become very popular since getting approved

Studies demonstrate that semaglutide primarily reduces fat mass while preserving muscle tissue, with approximately 65% of weight loss coming from fat reduction.[6] Recent clinical trials show that combining semaglutide with resistance training and adequate protein intake can preserve 50-80% of lean mass that might otherwise be lost during weight reduction

Fermentable fibers are unique because they arent just roughage, but serve as fuel and nourishment for your gut microbiome (the beneficial bacteria in your gut)