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Your body took care of you through your career

Mitochondria are the powerhouses of the living cells and produce energy primarily via oxidative phosphorylation

The mechanism underlying carnitine's anti-aging effects involves multiple pathways: restoration of mitochondrial cardiolipin content and membrane integrity, enhancement of fatty acid oxidation to reduce lipotoxic stress, reduction of protein oxidation and carbonyl formation, improvement of calcium homeostasis and cellular signaling, and activation of stress resistance pathways that promote cellular resilience

Furthermore, follow-up investigations indicate that unwanted weight gain in psychiatric populations often cascades into multisystemic comorbidities and significantly increases patients risk for type 2 diabetes (T2D), cardiovascular disease (CVD), some cancers, and structural joint pain