Most scales dont differentiate between weight/fat loss & muscle loss, for that reason, tracking only your weight isnt a reliable way to determine whether youre losing weight, fat, or muscle & in what amounts Conversely, a body fat scale can provide a more accurate picture of your body composition by measuring the percentage of all components Be sure to measure yourself on a weekly or bi-weekly schedule to understand the changes that are happening
Individuals who maintain a healthy lifestyle and consume a well-balanced diet may experience longer-lasting benefits from B12 injections
doi:10.1007/s10068-018-0469-z el-Sabban F, Radwan GM
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In support of this assumption, it appears that in most patients treated with statins, the skeletal muscle CoQ10 content remains high enough to maintain the ETC function ( Taken together, our data point toward ferroptosis as an essential molecular mechanism leading to statin-induced muscle damage, providing valuable new insights into homeostatic mechanisms required for the tolerance of the widely prescribed atorvastatin