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LaVoie, M

Tips for Enjoying Coffee Safely on a GLP-1 Limit to 12 cups per day Avoid coffee on an empty stomach Choose black coffee or reduce sugar and creamer Try half-caf or decaf blends to ease GI stress Alcohol and GLP-1s: A Risky Combo for Diabetes People with diabetes already need to monitor alcohol intake, and this becomes more critical when taking GLP-1 medications

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Through animal studies, Wegovy has been linked to an increased risk of developing thyroid C-cell tumors, including medullary thyroid carcinoma (MTC), or thyroid cancer

As-needed protocol: Use DSIP only during periods of elevated stress or sleep difficulty Maintain for 2-4 weeks as needed Discontinue when sleep normalizes This conservative approach treats DSIP as a targeted intervention rather than ongoing supplementation