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Start with a low dosage to get your body used to it and avoid side effects, then gradually ramp up over a period of weeks and months, with your doctor's guidance, to a dose that's best for you

The Journal of the American Osteopathic Association 2011;111:eS1520 Shuey MM, Lee KM, Keaton J, Khankari NK, Breeyear JH, Walker VM, Miller DR, Heberer KR, Reaven PD, Clarke SL, Lee J, Lynch JA, Vujkovic M, Edwards TL

Sam Rhee shares insights and experiences on maintaining fitness while traveling

Regulatory status (as of publication): Not approved by the FDA, EMA, or any other regulatory authority for any indication

This product is for people who choose a liquid form of the supplement and want clear information from the label: capacity, serving, directions for use, and ingredients