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Best practices: Finish dinner at least 2-3 hours before bed Keep dinner moderate in size (not your biggest meal) If you need an evening snack, choose something light and protein-rich (Greek yogurt, cottage cheese) Avoid high-fat evening meals that slow digestion further Learn more about optimizing meal timing in our guide on building a balanced meal routine

Jamontt JM, Molleman A, Pertwee RG, Parsons ME

This article examines the dermatological effects of Ozempic, when to seek medical advice, and practical management strategies

This is generally related to dietary choices or illness rather than a direct effect of Victoza

Tasneem Sajwani, the medical director of the Weight Management Program at Edmonton Weight Management Centre